Health is the state of the normal functioning of the body structures. Health is beneficial to our body. Individuals who are healthy are able to perform their duties with ease. We are always happy when our body is healthy. We should always try to make our body healthy. There are several factors that can make our body unhealthy. Diseases can make our body to be weak. The immunity of the body is reduced through diseases. There are three classes of infections. We have bacterial, viral, and fungal infections. Infections are treatable by use of drugs such as antibiotics. Our body can be unhealthy as a result of psychological and physical injuries. Physical injuries weaken the body by the destruction of its structures. Poor foods can make our body to be unhealthy. Poor diet does not have the nutrients required for keeping the body healthy. Some of the examples of the important nutrients are carbohydrates, proteins, vitamins, fat, and minerals.
The current world is much different with that of the past. A lot of things have changed on the health of beings. Harmful diseases such as cancer, ebola, and AIDS were not found in the past. The healthy challenges have mostly been brought about by technology. We have for an example individuals changing their mode of eating as a result of technology. One of the causes of cancer is diet. There are a few modern healthy difficulties that are troubling beings each and every time. One of the healthy problem that is attacking individuals is obesity. Obesity is the condition of overweight due to an excess accumulation of cholesterol in the body. Obesity has been known to come as a result of a sedentary lifestyle. It has now come that people can get access to their essentials in life by seating down. This is very dangerous to the body. It is possible to treat obesity through doing exercises and liposuction surgery.
The current age are composed of individuals who are having insomnia as one of the healthy problem. It has been known for insomnia to be brought about by drugs and stress. It is possible to treat insomnia through taking depressants and staying a healthy life. Ear infections have troubled many in the current world. According to a research, modern ear problems have been caused by noise from industries and moving vehicles. Noise has been to be controlled through safe dwellings and wearing protective devices. Smoking has been a challenge to most people. Expect active smoking to lead to passive smoking. One of the effects of passive smoking especially to babies is the decay of teeth in future. It is possible to refrain from active smoking by use of electronic cigars.